Like I said before, I’ve never been one to deprive myself of food that I want to eat, so the first week of the diet was good, but definitely had it’s ups and downs. It’s a combination of excitement about starting something new that I know will be good for me if I can stick with it, mixed with the band-aid-tear-off malaise inherent with any necessary...
Learn MoreI’ve never been one to deprive myself of food I feel like eating, but in recent years, I’ve at least cut out fast food and pay attention to what I stuff in my face. I’ve been doin alright, but since I’m now training more regularly, I figured, “Why not pull out all the stops?” So I am. Thanks to Jett Jansen, I’ve now undertaken a...
Learn MoreIn the professional world, it’s extremely easy to get sidetracked, and when being an athlete is your profession, it’s super easy to lose your edge. I think for a while I’ve been letting that get to me. So when Tempest had it’s most recent team meeting we all agreed that we need reinvest ourselves in our craft. We came together for the love of...
Learn MorePeople often ask me for nutritional and exercise tips. I’m not gonna lie, I think it’s a bit humorous when they do because I’m a hypocrite in a lot of ways, but at the same time, being an athlete for a living has helped me appreciate how to better take care of your body… or at least how you SHOULD take care of yout body! Recently, Luci and I...
Learn MoreNow that I’ve made a conscious decision to be the best Brian I can be rather than making excuses and just floating by on skill, one of the major things I’m focusing on is flawless technique. I’m not gonna get into my whole ‘perfect practice makes perfect’ schpeel, but it’s important to me to learn it correctly from the start. This is...
Learn MoreDeath by handstand pushups How: Consecutive one minute intervals. On each minute, do the corresponding number of handstand pushups. Stop when you can no longer complete the allotted number of pushups within that 60 second window Max: Minute 12… maxed out at 11 reps Comments: Having never formally practiced these before, not surprisingly, my form broke down in the...
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