Week #2 Update

Like I said before, I’ve never been one to deprive myself of food that I want to eat, so the first week of the diet was good, but definitely had it’s ups and downs. It’s a combination of excitement about starting something new that I know will be good for me if I can stick with it, mixed with the band-aid-tear-off malaise inherent with any necessary...

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The workout diet

I’ve never been one to deprive myself of food I feel like eating, but in recent years, I’ve at least cut out fast food and pay attention to what I stuff in my face. I’ve been doin alright, but since I’m now training more regularly, I figured, “Why not pull out all the stops?” So I am. Thanks to Jett Jansen, I’ve now undertaken a...

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